Parents Resources in Wales/UK
Care For The Family
029 2081 0800
www.careforthefamily.org.uk
An informative website promoting family life and to help those hurting due to family breakdown.
Ceredigion Childcare Information Service
01545 574 187
Ceredigion Crossroads
01970 627966
This service provides help to relieve the stresses experienced by carers and people with physical, mental or sensory impairment within the family or home.
Contact a family
0808 8083555
This service provides parenting support for disabled children.
Families Need Fathers
0300 0300 363
www.fnf.org.uk
A national helpline and web resource offering advice and support on maintaining the relationship with their child and legal issues surrounding the circumstances after a separation or divorce. Helpline is open between 6-10 pm Monday to Friday.
Genesis Ceredigion
01545 572721
This service provides support to hard to reach individuals with barriers to entering education, employment and training.
Home Start
0800 068 6368
http://www.home-start.org.uk
This is a charity that supports struggling parents with young children.
Jewish Women's Aid
0800 591203
This is a free, national and confidential helpline. It provides refuge and/or support to women and their children, who suffer from domestic violence.
MAMA Helpline
0845 1203746
www.mama.co.uk
7pm -10pm weekdays
Meet a Mum Association also support groups and information.
Montgomeryshire Family Crisis Centre
0168 629114
MUMSNET
www.mumsnet.com/talk
Online community of mums.
Parent Plus Helpline
0808 8002222
http://www.parentlineplus.org.uk
A UK registered charity which offers support to anyone parenting a child. It is available 24/7 with an email support service.
Sandville Self Help Centre
01656 743344
http://www.sandville.org
Self help centre for 16yrs plus, offers holistic therapies, log cabins for restbite, carers support and drop in centre.
Skylark Family Centre
01686 629114
C.A.M.H.S
Gives a comprehensive range of services available within local communities, towns or cities. It provides help and treatment to children and young people who are experiencing emotional or behavioural difficulties.
Talk to Frank
0800 77 6600
http://www.talktofrank.com
Information and support for people worried about their own or a friend/family members drug use. Confidential counselling and treatment.
The Compassionate Friends
0845 123 2304
www.tcf.org.uk
Supporting bereaved parents and their families. This a website and a free national UK helpline for information and support.
Young Minds 0-18s
0808 802 5544
http://www.youngminds.org.uk
Website focusing on young people's mental health. It offers advice to children, adolescents and parents about mental illness in an easily digestible age, appropriate way.
Way Foundation
WAY aims to support young widowed men and women as they adjust to life after the death of their partner - whether that was a month, a year, or ten years ago.



